Reflection: food for thought
As a psychologist, I spend most of my days observing people's behaviours in the workplace. The key observation I have seen in the last month is how people are becoming fatigued by the amount of ambiguity and complexity in the working environments. The ever increasing workload is not physical it is a mental. Too much information going in!
Have you thought about how you feed your brain to manage the information overload? Here are some key questions to think about:
You can improve your brain by letting your brain sort information out through reflection.